It's official, my face is in boot camp. I'm starting to take supplements. I thought I'd do a little intro post today, then update you in a few months time on any improvements and such :)
So yes! lately I have been having the most annoying stream of spots on my face, there is always at-least one, and when that disappears (and scars me horrendously for a few months) another one is ready and waiting to show its face. It's just annoying, sometimes painful and most of the time embarrassing. I feel likes it's always all eyes on that red thing on Annabel's face! ha! ha! I'm sure it's not, but you get my drift, spots are bitches. (No sugar coating here)
I've been reading Caroline's blog and she talks about supplements like they're going out of fashion and recommends them to nearly everyone in the clinic, so it got me doing my homework and looking at all the different supplements and vitamins, boy, there's a lot.
Obviously I wanted some good old fish oil (but am thinking about changing to flax seed oil soon - the vegetarian alternative) and chose the very reasonably priced tub from Higher Nature on Feel unique, only £3 something!
Next up I have some B Vitamins, all good for your skin, hair and such and the bought-on-a-whim clear complexion tablets, a herbal remedy that cost me a mere £2 from tesco. I also already take vitamin C regularly and the occasional multi-vitamin with iron when I remember!
Obviously I didn't think about the size of the fish oil capsules, ack! I'm such a wuss and can only swallow these with a very fizzy drink so I don't feel them go down as much! Once these are used up I'll be buying smaller dose ones, even if it means I have to take a few at once, I'd rather do that than choke! ;)
I'll update you soon, but I'm hopeful that these will lead me to a healthier me with better skin! :)
Hi! I’m Annabel, a 21yr old Fine Art student.
Skincare junkie, avid cat lover & food addict.
This is my blog, it’s got a little bit of everything, perhaps you can stay awhile and see?